Coverart for item
The Resource Ten steps to relieve anxiety : refocus, relax, and enjoy life, H. Michael Zal

Ten steps to relieve anxiety : refocus, relax, and enjoy life, H. Michael Zal

Label
Ten steps to relieve anxiety : refocus, relax, and enjoy life
Title
Ten steps to relieve anxiety
Title remainder
refocus, relax, and enjoy life
Statement of responsibility
H. Michael Zal
Creator
Author
Subject
Genre
Language
eng
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Zal, H. Michael
Dewey number
152.4/6
Index
no index present
LC call number
BF575.A6
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/subjectName
  • Anxiety
  • Stress management
  • Anxiety disorders
Label
Ten steps to relieve anxiety : refocus, relax, and enjoy life, H. Michael Zal
Link
http://orl.lib.overdrive.com/ContentDetails.htm?ID=E7CDD244-18E2-49C2-A020-79EAD5F148A1
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 213-220)
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Extent
1 online resource (xv, 220 pages)
Form of item
online
Isbn
9780882824512
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Specific material designation
remote
System control number
  • (OCoLC)ocn859777481
  • (OCoLC)859777481
Label
Ten steps to relieve anxiety : refocus, relax, and enjoy life, H. Michael Zal
Link
http://orl.lib.overdrive.com/ContentDetails.htm?ID=E7CDD244-18E2-49C2-A020-79EAD5F148A1
Publication
Bibliography note
Includes bibliographical references (pages 213-220)
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Extent
1 online resource (xv, 220 pages)
Form of item
online
Isbn
9780882824512
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Specific material designation
remote
System control number
  • (OCoLC)ocn859777481
  • (OCoLC)859777481
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