The Resource Rodney Yee's complete yoga for beginners, Gaiam Americas, (videorecording)

Rodney Yee's complete yoga for beginners, Gaiam Americas, (videorecording)

Label
Rodney Yee's complete yoga for beginners
Title
Rodney Yee's complete yoga for beginners
Statement of responsibility
Gaiam Americas
Title variation
Complete yoga for beginners
Contributor
Subject
Genre
Language
eng
Summary
Internationally-acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind
Cataloging source
lbi
Characteristic
videorecording
Dewey number
613.7046
PerformerNote
Instructor, Rodney Yee
http://library.link/vocab/relatedWorkOrContributorName
  • Yee, Rodney
  • Gaiam Americas, Inc
  • Entertainment One (Firm : Canada)
Runtime
80
http://library.link/vocab/subjectName
  • Hatha yoga
  • Exercise
Target audience
general
Technique
live action
Label
Rodney Yee's complete yoga for beginners, Gaiam Americas, (videorecording)
Instantiates
Publication
Note
"Easy-to-follow series that builds strength & improves flexibility. 4 practices on 1 DVD. Downloadable pose guide included"--Container
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Yoga basics -- Yoga for flexibility -- Yoga for energy -- Yoga for relaxation
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 80 min.)
Medium for sound
videodisc
Other control number
018713613790
Other physical details
sd., col.
Publisher number
LAP-DV-61379
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • av00279087
  • lbu00120300
System details
DVD
Terms governing use
For private home use only.
Video recording format
DVD
Label
Rodney Yee's complete yoga for beginners, Gaiam Americas, (videorecording)
Publication
Note
"Easy-to-follow series that builds strength & improves flexibility. 4 practices on 1 DVD. Downloadable pose guide included"--Container
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Yoga basics -- Yoga for flexibility -- Yoga for energy -- Yoga for relaxation
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 80 min.)
Medium for sound
videodisc
Other control number
018713613790
Other physical details
sd., col.
Publisher number
LAP-DV-61379
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • av00279087
  • lbu00120300
System details
DVD
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • KelownaBorrow it
      1380 Ellis St., Kelowna, British Columbia, V1Y 2A2, CA
      49.889809 -119.494123
    • Salmon ArmBorrow it
      1151 10th Ave. SW, Salmon Arm, British Columbia, V1E 1T3, CA
      50.694352 -119.298726
    • VernonBorrow it
      2800 - 30th Ave, Vernon, British Columbia, V1T 8S3, CA
      50.263998 -119.268408
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