Coverart for item
The Resource Ripped in 30, directed by Andrea Ambandos, (videorecording)

Ripped in 30, directed by Andrea Ambandos, (videorecording)

Label
Ripped in 30
Title
Ripped in 30
Statement of responsibility
directed by Andrea Ambandos
Title variation
Jillian Michaels Ripped in 30
Contributor
Subject
Genre
Language
eng
Summary
Four increasingly difficult workouts incorporate Jillian's 3-2-1 interval system designed to increase muscle definition, strength, and overall fitness
Cataloging source
NjBwBT
Characteristic
videorecording
Dewey number
613.71
Language note
Closed-captioned for the hearing impaired
PerformerNote
Instructor, Jillian Michaels
http://library.link/vocab/relatedWorkOrContributorName
  • Michaels, Jillian
  • Gaiam Americas, Inc
  • Entertainment One (Firm)
Runtime
135
http://library.link/vocab/subjectName
  • Interval training
  • Physical fitness
  • Exercise
  • Video recordings for the hearing impaired
Target audience
general
Technique
live action
Label
Ripped in 30, directed by Andrea Ambandos, (videorecording)
Instantiates
Publication
Note
  • "4 weeks, 4 incredible workouts to get you in insane shape ; Jillian's best-selling 3-2-1 interval system mixing cardio, strength & abs"--Container
  • Features: online access to bonus 30-day meal plan
Color
multicolored
Configuration of playback channels
mixed
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 135 min.)
Isbn
9780766253308
Medium for sound
videodisc
Other control number
018713580764
Other physical details
sd., col.
Publisher number
05-58076
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (DLC)lbu00101340
  • av00218481
System details
DVD, NTSC, region 1 ; 16:9 widescreen presentation ; stereo
Terms governing use
For private home use only.
Video recording format
DVD
Label
Ripped in 30, directed by Andrea Ambandos, (videorecording)
Publication
Note
  • "4 weeks, 4 incredible workouts to get you in insane shape ; Jillian's best-selling 3-2-1 interval system mixing cardio, strength & abs"--Container
  • Features: online access to bonus 30-day meal plan
Color
multicolored
Configuration of playback channels
mixed
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 135 min.)
Isbn
9780766253308
Medium for sound
videodisc
Other control number
018713580764
Other physical details
sd., col.
Publisher number
05-58076
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (DLC)lbu00101340
  • av00218481
System details
DVD, NTSC, region 1 ; 16:9 widescreen presentation ; stereo
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • GoldenBorrow it
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      51.298037 -116.964963
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      49.889809 -119.494123
    • MissionBorrow it
      4105 Gordon Dr., Kelowna, British Columbia, V1W 4Z1, CA
      49.835979 -119.479957
    • RutlandBorrow it
      #20 - 301 Hwy. 33 West, Kelowna, British Columbia, V1X 1X8, CA
      49.888595 -119.390613
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