The Resource Ripped in 30, directed by Andrea Ambandos, (videorecording)
Ripped in 30, directed by Andrea Ambandos, (videorecording)
Resource Information
The item Ripped in 30, directed by Andrea Ambandos, (videorecording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Okanagan Regional Library.This item is available to borrow from 4 library branches.
Resource Information
The item Ripped in 30, directed by Andrea Ambandos, (videorecording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Okanagan Regional Library.
This item is available to borrow from 4 library branches.
- Summary
- Four increasingly difficult workouts incorporate Jillian's 3-2-1 interval system designed to increase muscle definition, strength, and overall fitness
- Language
- eng
- Extent
- 1 videodisc (ca. 135 min.)
- Note
-
- "4 weeks, 4 incredible workouts to get you in insane shape ; Jillian's best-selling 3-2-1 interval system mixing cardio, strength & abs"--Container
- Features: online access to bonus 30-day meal plan
- Isbn
- 9780766253308
- Label
- Ripped in 30
- Title
- Ripped in 30
- Statement of responsibility
- directed by Andrea Ambandos
- Title variation
- Jillian Michaels Ripped in 30
- Language
- eng
- Summary
- Four increasingly difficult workouts incorporate Jillian's 3-2-1 interval system designed to increase muscle definition, strength, and overall fitness
- Cataloging source
- NjBwBT
- Characteristic
- videorecording
- Dewey number
- 613.71
- Language note
- Closed-captioned for the hearing impaired
- PerformerNote
- Instructor, Jillian Michaels
- http://library.link/vocab/relatedWorkOrContributorName
-
- Michaels, Jillian
- Gaiam Americas, Inc
- Entertainment One (Firm)
- Runtime
- 135
- http://library.link/vocab/subjectName
-
- Interval training
- Physical fitness
- Exercise
- Video recordings for the hearing impaired
- Target audience
- general
- Technique
- live action
- Label
- Ripped in 30, directed by Andrea Ambandos, (videorecording)
- Note
-
- "4 weeks, 4 incredible workouts to get you in insane shape ; Jillian's best-selling 3-2-1 interval system mixing cardio, strength & abs"--Container
- Features: online access to bonus 30-day meal plan
- Color
- multicolored
- Configuration of playback channels
- mixed
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (ca. 135 min.)
- Isbn
- 9780766253308
- Medium for sound
- videodisc
- Other control number
- 018713580764
- Other physical details
- sd., col.
- Publisher number
- 05-58076
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- (DLC)lbu00101340
- av00218481
- System details
- DVD, NTSC, region 1 ; 16:9 widescreen presentation ; stereo
- Terms governing use
- For private home use only.
- Video recording format
- DVD
- Label
- Ripped in 30, directed by Andrea Ambandos, (videorecording)
- Note
-
- "4 weeks, 4 incredible workouts to get you in insane shape ; Jillian's best-selling 3-2-1 interval system mixing cardio, strength & abs"--Container
- Features: online access to bonus 30-day meal plan
- Color
- multicolored
- Configuration of playback channels
- mixed
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (ca. 135 min.)
- Isbn
- 9780766253308
- Medium for sound
- videodisc
- Other control number
- 018713580764
- Other physical details
- sd., col.
- Publisher number
- 05-58076
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- (DLC)lbu00101340
- av00218481
- System details
- DVD, NTSC, region 1 ; 16:9 widescreen presentation ; stereo
- Terms governing use
- For private home use only.
- Video recording format
- DVD
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.orl.bc.ca/portal/Ripped-in-30-directed-by-Andrea-Ambandos/y0dNMsg7QHM/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.orl.bc.ca/portal/Ripped-in-30-directed-by-Andrea-Ambandos/y0dNMsg7QHM/">Ripped in 30, directed by Andrea Ambandos, (videorecording)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.orl.bc.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.orl.bc.ca/">Okanagan Regional Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.orl.bc.ca/portal/Ripped-in-30-directed-by-Andrea-Ambandos/y0dNMsg7QHM/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.orl.bc.ca/portal/Ripped-in-30-directed-by-Andrea-Ambandos/y0dNMsg7QHM/">Ripped in 30, directed by Andrea Ambandos, (videorecording)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.orl.bc.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.orl.bc.ca/">Okanagan Regional Library</a></span></span></span></span></div>
