Coverart for item
The Resource Meditation for optimum health : how to use mindfulness and breathing to heal your body and refresh your mind, Andrew Weil, Jon Kabat-Zinn, (sound recording)

Meditation for optimum health : how to use mindfulness and breathing to heal your body and refresh your mind, Andrew Weil, Jon Kabat-Zinn, (sound recording)

Label
Meditation for optimum health : how to use mindfulness and breathing to heal your body and refresh your mind
Title
Meditation for optimum health
Title remainder
how to use mindfulness and breathing to heal your body and refresh your mind
Statement of responsibility
Andrew Weil, Jon Kabat-Zinn
Creator
Contributor
Subject
Language
eng
Member of
Cataloging source
AC
http://library.link/vocab/creatorName
Weil, Andrew
PerformerNote
Read by the authors
http://library.link/vocab/relatedWorkOrContributorName
Kabat-Zinn, Jon
Series statement
Self healing series
http://library.link/vocab/subjectName
  • Meditation
  • Mind and body
  • Breathing exercises
  • Alternative medicine
Label
Meditation for optimum health : how to use mindfulness and breathing to heal your body and refresh your mind, Andrew Weil, Jon Kabat-Zinn, (sound recording)
Instantiates
Publication
Note
Subtitle from container
Dimensions
4 3/4 in.
Extent
2 sound discs (2.5 hr.)
Isbn
9781564558824
Other control number
600835053129
Other physical details
digital
Publisher number
AWOO531D
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
(DLC)oka00554397
System details
Compact discs
Label
Meditation for optimum health : how to use mindfulness and breathing to heal your body and refresh your mind, Andrew Weil, Jon Kabat-Zinn, (sound recording)
Publication
Note
Subtitle from container
Dimensions
4 3/4 in.
Extent
2 sound discs (2.5 hr.)
Isbn
9781564558824
Other control number
600835053129
Other physical details
digital
Publisher number
AWOO531D
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
(DLC)oka00554397
System details
Compact discs

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