Coverart for item
The Resource Kickbox fastfix, an Empowered Media production, (videorecording)

Kickbox fastfix, an Empowered Media production, (videorecording)

Label
Kickbox fastfix
Title
Kickbox fastfix
Statement of responsibility
an Empowered Media production
Title variation
Jillian Michaels
Contributor
Subject
Genre
Language
  • eng
  • spa
  • eng
Summary
Get ready to melt off the fat! Includes three 20-minute body shredding workouts to fix physique fast! Zero in on toning the upper body, lower body, and abs while blasting off the fat. Includes a bonus kickbox tutorial video from Jillian to help get familiar with the moves and perfect form before beginning the workouts
Cataloging source
lbi
Characteristic
videorecording
Dewey number
613.7148
Language note
  • Audio tracks in English and Spanish
  • Closed-captioned for the hearing impaired
PerformerNote
Jillian Michaels
http://library.link/vocab/relatedWorkOrContributorName
  • Michaels, Jillian
  • Gaiam Media
  • Empowered Media (Firm)
  • Entertainment One (Firm)
Runtime
80
http://library.link/vocab/subjectName
  • Kickboxing aerobics
  • Physical fitness
  • Video recordings for the hearing impaired
Target audience
general
Technique
live action
Label
Kickbox fastfix, an Empowered Media production, (videorecording)
Instantiates
Publication
Note
  • "3 intense 20-minute workouts to cut you up quick!"--Container
  • Bonus: kickbox tutorial video from Julian to help you get familiar with the moves and perfect your form before beginning the workouts
Color
multicolored
Configuration of playback channels
mixed
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 80 min.)
Isbn
9780766256910
Medium for sound
videodisc
Other control number
018713589156
Other physical details
sd., col.
Publisher number
LAP-DV-58915
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (CaOONL)lbu00106134
  • av00232824
System details
DVD, NTSC, region 1 ; 16:9 widescreen presentation ; stereo
Terms governing use
For private home use only.
Video recording format
DVD
Label
Kickbox fastfix, an Empowered Media production, (videorecording)
Publication
Note
  • "3 intense 20-minute workouts to cut you up quick!"--Container
  • Bonus: kickbox tutorial video from Julian to help you get familiar with the moves and perfect your form before beginning the workouts
Color
multicolored
Configuration of playback channels
mixed
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 80 min.)
Isbn
9780766256910
Medium for sound
videodisc
Other control number
018713589156
Other physical details
sd., col.
Publisher number
LAP-DV-58915
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (CaOONL)lbu00106134
  • av00232824
System details
DVD, NTSC, region 1 ; 16:9 widescreen presentation ; stereo
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • KelownaBorrow it
      1380 Ellis St., Kelowna, British Columbia, V1Y 2A2, CA
      49.889809 -119.494123
    • Silver CreekBorrow it
      921 Salmon River Rd, Salmon Arm, British Columbia, V1E 3G3, CA
      50.592225 -119.364084
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