Coverart for item
The Resource Keeping fit, Cardio, producer and director, Ernie Schultz

Keeping fit, Cardio, producer and director, Ernie Schultz

Label
Keeping fit, Cardio
Title
Keeping fit
Title part
Cardio
Statement of responsibility
producer and director, Ernie Schultz
Title variation
Cardio
Contributor
Subject
Genre
Language
eng
Summary
Strong bones are the foundation of strong bodies, and strength training is an ideal way to build bone and muscle mass. It also increases your metabolism so you burn calories all day--keeping you lean, firm, and looking terrific
Cataloging source
lbi
Characteristic
videorecording
Dewey number
613.71
PerformerNote
Instructor, Andrea Metcalf
Runtime
50
Target audience
adult
Technique
live action
Label
Keeping fit, Cardio, producer and director, Ernie Schultz
Instantiates
Publication
Copyright
Note
"Burn calories, lose weight & inches, strengthen your heart"--Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 inches
Dimensions
other
Extent
1 videodisc (circa 50 minutes)
Isbn
9781598285154
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
054961851591
Other physical details
sound, colour
Publisher number
AMP-8515
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD ; widescreen (16:9) presentation ; Dolby digital stereo
Terms governing use
For private home use only.
Video recording format
DVD
Label
Keeping fit, Cardio, producer and director, Ernie Schultz
Publication
Copyright
Note
"Burn calories, lose weight & inches, strengthen your heart"--Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 inches
Dimensions
other
Extent
1 videodisc (circa 50 minutes)
Isbn
9781598285154
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
054961851591
Other physical details
sound, colour
Publisher number
AMP-8515
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD ; widescreen (16:9) presentation ; Dolby digital stereo
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • KelownaBorrow it
      1380 Ellis St., Kelowna, British Columbia, V1Y 2A2, CA
      49.889809 -119.494123
    • KeremeosBorrow it
      638 - 7th Avenue, Keremeos, British Columbia, V0X 1N0, CA
      49.205616 -119.823217
    • SicamousBorrow it
      #2 - 446 Main Street, Sicamous, British Columbia, V0E 2V0, CA
      50.836899 -118.982730
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