The Resource Flow yoga for beginners, Gaiam Americas, (videorecording)

Flow yoga for beginners, Gaiam Americas, (videorecording)

Label
Flow yoga for beginners
Title
Flow yoga for beginners
Statement of responsibility
Gaiam Americas
Contributor
Subject
Genre
Language
eng
Summary
Acclaimed yoga instructors Rodney Yee and Colleen Saidman Yee introduce you to today's most popular yoga practice flow yoga, also known as Vinyasa flow yoga. Connect movement to your breath with these four practices that will build strength, improve flexibility and energize your mind and body. Each practice can be used on its own or connect all 4 for more than 90 minutes of flow yoga!
Cataloging source
lbi
Characteristic
videorecording
Dewey number
613.7/046
PerformerNote
Featuring Rodney and Colleen Saidman Yee
http://library.link/vocab/relatedWorkOrContributorName
  • Yee,Colleen Saidman
  • Yee, Rodney
  • Entertainment One (Firm : Canada)
  • Gaiam Americas, Inc
Runtime
114
http://library.link/vocab/subjectName
  • Hatha yoga
  • Meditation
  • Physical fitness
  • Exercise
Target audience
adult
Technique
live action
Label
Flow yoga for beginners, Gaiam Americas, (videorecording)
Instantiates
Publication
Distribution
Copyright
Note
"Introductory practices that will burn calories, increase strength & improve flexibility"--Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 inches
Dimensions
other
Extent
1 videodisc (114 minutes)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
018713615190
Other physical details
sound, colour
Publisher number
LAP-DV-61519
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • av00291102
  • lbu00122781
System details
DVD
Terms governing use
For private home use only.
Video recording format
DVD
Label
Flow yoga for beginners, Gaiam Americas, (videorecording)
Publication
Distribution
Copyright
Note
"Introductory practices that will burn calories, increase strength & improve flexibility"--Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 inches
Dimensions
other
Extent
1 videodisc (114 minutes)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
018713615190
Other physical details
sound, colour
Publisher number
LAP-DV-61519
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • av00291102
  • lbu00122781
System details
DVD
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • KelownaBorrow it
      1380 Ellis St., Kelowna, British Columbia, V1Y 2A2, CA
      49.889809 -119.494123
    • LumbyBorrow it
      2250 Shields Avenue, Lumby, British Columbia, V0E 2G0, CA
      50.251951 -118.961219
    • VernonBorrow it
      2800 - 30th Ave, Vernon, British Columbia, V1T 8S3, CA
      50.263998 -119.268408
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