The Resource Essentrics, Essentrics workout, class of 2012, produced by the Esmonde Technique

Essentrics, Essentrics workout, class of 2012, produced by the Esmonde Technique

Label
Essentrics, Essentrics workout, class of 2012
Title
Essentrics
Title part
Essentrics workout, class of 2012
Statement of responsibility
produced by the Esmonde Technique
Title variation
Essentrics workout, class of 2012
Contributor
Subject
Genre
Language
eng
Summary
A combination of our trademark standing, floor and barre work. This dynamic full body workout will give you a perfect balance of strength and flexibility for a lean and agile body. Our full body workouts help to quickly thin out your waist, legs and thighs, tone your abs, and transform your posture while increasing full body flexibility
Cataloging source
lbi
Characteristic
videorecording
Dewey number
613.71
PerformerNote
Instructor, Sahra Esmonde-White
http://library.link/vocab/relatedWorkOrContributorName
  • Esmonde-White, Sahra
  • Esmonde-White, Miranda
  • Esmonde Technique
Runtime
60
http://library.link/vocab/subjectName
  • Stretching exercises
  • Muscle strength
  • Exercise
  • Physical fitness
Target audience
adult
Technique
live action
Label
Essentrics, Essentrics workout, class of 2012, produced by the Esmonde Technique
Instantiates
Publication
Copyright
Note
A perfect balance of strength and flexibility for a lean and agile body"
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 inches
Dimensions
other
Extent
1 videodisc (60 minutes)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
798304213850
Other physical details
sound, colour
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • av00241497
  • lbu00114307
  • 254832
System details
DVD, NTSC
Terms governing use
For private home use only.
Video recording format
DVD
Label
Essentrics, Essentrics workout, class of 2012, produced by the Esmonde Technique
Publication
Copyright
Note
A perfect balance of strength and flexibility for a lean and agile body"
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 inches
Dimensions
other
Extent
1 videodisc (60 minutes)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
798304213850
Other physical details
sound, colour
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • av00241497
  • lbu00114307
  • 254832
System details
DVD, NTSC
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • EnderbyBorrow it
      514 Cliff Ave, Enderby, Enderby, British Columbia, V0E 1V4, CA
      50.550894 -119.138301
    • MissionBorrow it
      4105 Gordon Dr., Kelowna, British Columbia, V1W 4Z1, CA
      49.835979 -119.479957
    • RutlandBorrow it
      #20 - 301 Hwy. 33 West, Kelowna, British Columbia, V1X 1X8, CA
      49.888595 -119.390613
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