Coverart for item
The Resource Coming to our senses : healing ourselves and the world through mindfulness, Jon Kabat-Zinn

Coming to our senses : healing ourselves and the world through mindfulness, Jon Kabat-Zinn

Label
Coming to our senses : healing ourselves and the world through mindfulness
Title
Coming to our senses
Title remainder
healing ourselves and the world through mindfulness
Statement of responsibility
Jon Kabat-Zinn
Creator
Subject
Genre
Language
eng
Summary
As stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bringing it into the mainstream. This book offers insight into how to use the five senses -- touch, hearing, sight, taste, and smell, plus awareness itself -- as a path to a healthier, saner, and more meaningful life
Cataloging source
N$T
Dewey number
158.1/2
Illustrations
illustrations
Index
index present
LC call number
BL627
LC item number
.K325 2005eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
Label
Coming to our senses : healing ourselves and the world through mindfulness, Jon Kabat-Zinn
Link
http://orl.lib.overdrive.com/ContentDetails.htm?ID=6783A913-01CD-4B0B-9737-A354E1EC6B82
Instantiates
Publication
Copyright
Antecedent source
unknown
Bibliography note
Includes bibliographical references (pages [611]-615) and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Meditation : it's not what you think -- The power of attention and the dis-ease of the world -- The sensory world : your one wild and precious life -- Embracing formal practice : tasting mindfulness -- Healing possibilities : the realm of mind and body -- Arriving at your own door -- Healing the body politic -- Let the beauty we love be what we do
Dimensions
unknown
Edition
First edition.
Extent
1 online resource (xiii, 631 pages)
File format
unknown
Form of item
online
Isbn
9780316291125
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations.
Publisher number
EB00276253
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • (OCoLC)881627616
  • (OCoLC)ocn881627616
Label
Coming to our senses : healing ourselves and the world through mindfulness, Jon Kabat-Zinn
Link
http://orl.lib.overdrive.com/ContentDetails.htm?ID=6783A913-01CD-4B0B-9737-A354E1EC6B82
Publication
Copyright
Antecedent source
unknown
Bibliography note
Includes bibliographical references (pages [611]-615) and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Meditation : it's not what you think -- The power of attention and the dis-ease of the world -- The sensory world : your one wild and precious life -- Embracing formal practice : tasting mindfulness -- Healing possibilities : the realm of mind and body -- Arriving at your own door -- Healing the body politic -- Let the beauty we love be what we do
Dimensions
unknown
Edition
First edition.
Extent
1 online resource (xiii, 631 pages)
File format
unknown
Form of item
online
Isbn
9780316291125
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations.
Publisher number
EB00276253
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • (OCoLC)881627616
  • (OCoLC)ocn881627616
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