Coverart for item
The Resource Ballet body, Lower body workout, Acacia ; director and producer, Ed Lamberg, (videorecording)

Ballet body, Lower body workout, Acacia ; director and producer, Ed Lamberg, (videorecording)

Label
Ballet body, Lower body workout
Title
Ballet body
Title part
Lower body workout
Statement of responsibility
Acacia ; director and producer, Ed Lamberg
Title variation
Lower body workout
Contributor
Subject
Genre
Language
eng
Summary
Get the dancer's legs you've always wanted with this calorie-torching barre workout. The muscle-toning moves lengthen the thighs, lift the backside, and sculpt the backs of the legs for sleek definition and a slim figure. After the workout, relax into a 13-minute yoga- and dance-centered stretch
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/188
PerformerNote
Instructor, Leah Sarago
http://library.link/vocab/relatedWorkOrContributorName
  • Sarago, Leah
  • Acacia (Firm)
  • Acorn Media (Firm)
Runtime
54
http://library.link/vocab/subjectName
  • Stretching exercises
  • Physical fitness
  • Aerobic dancing
  • Leg exercises
  • Ballet dancing
Target audience
general
Technique
live action
Label
Ballet body, Lower body workout, Acacia ; director and producer, Ed Lamberg, (videorecording)
Instantiates
Publication
Note
"Sculpt, lift & lengthen"--Container
Color
multicolored
Configuration of playback channels
mixed
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 54 min.)
Isbn
9781621720034
Medium for sound
videodisc
Other control number
054961200399
Other physical details
sd., col.
Publisher number
AMP-2003
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Uk)lwk00003112
  • av00248560
System details
DVD ; 16:9 widescreen presentation ; Dolby digital
Terms governing use
For private home use only.
Video recording format
DVD
Label
Ballet body, Lower body workout, Acacia ; director and producer, Ed Lamberg, (videorecording)
Publication
Note
"Sculpt, lift & lengthen"--Container
Color
multicolored
Configuration of playback channels
mixed
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 54 min.)
Isbn
9781621720034
Medium for sound
videodisc
Other control number
054961200399
Other physical details
sd., col.
Publisher number
AMP-2003
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Uk)lwk00003112
  • av00248560
System details
DVD ; 16:9 widescreen presentation ; Dolby digital
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • CherryvilleBorrow it
      1114 Hwy 6, Cherryville, British Columbia, V0E 2G3, CA
      50.243723 -118.649777
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      1380 Ellis St., Kelowna, British Columbia, V1Y 2A2, CA
      49.889809 -119.494123
    • LumbyBorrow it
      2250 Shields Avenue, Lumby, British Columbia, V0E 2G0, CA
      50.251951 -118.961219
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