The Resource Athletic yoga, Yoga for runners, Gaiam Americas, Inc, (videorecording)

Athletic yoga, Yoga for runners, Gaiam Americas, Inc, (videorecording)

Label
Athletic yoga, Yoga for runners
Title
Athletic yoga
Title part
Yoga for runners
Statement of responsibility
Gaiam Americas, Inc
Title variation
Yoga for runners
Contributor
Subject
Genre
Language
eng
Summary
Yoga instructor Matt Giordano leverages his experience as a runner, knowledge of biomechanics, and integrative mind and body techniques in a runner's yoga series created to elevate performance and provide balance to the sport's high-impact intensity
Cataloging source
lbi
Characteristic
videorecording
Dewey number
613.7/046
PerformerNote
Instructor, Matt Giordano
http://library.link/vocab/relatedWorkOrContributorName
  • Giordano, Matt
  • Gaiam Americas, Inc
  • Entertainment One (Firm : Canada)
Runtime
65
http://library.link/vocab/subjectName
  • Hatha yoga
  • Yoga
  • Stretching exercises
  • Exercise
Target audience
adult
Technique
live action
Label
Athletic yoga, Yoga for runners, Gaiam Americas, Inc, (videorecording)
Instantiates
Publication
Note
  • "Stretch & strengthen muscles ; Speed recover and avoid injury ; designed for all practice levels. 3 practices to improve your run"--Container
  • Bonus: Pose details for a deeper stretch & injury prevention
  • Suggested props: yoga block and strap
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Pre-run practice -- Yoga for conditioning -- Post-run practice
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (65 min.)
Medium for sound
videodisc
Other control number
018713616227
Other physical details
sd., col.
Publisher number
LAP-DV-61622
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • av00285373
  • lbs00093631
System details
DVD
Terms governing use
For private home use only.
Video recording format
DVD
Label
Athletic yoga, Yoga for runners, Gaiam Americas, Inc, (videorecording)
Publication
Note
  • "Stretch & strengthen muscles ; Speed recover and avoid injury ; designed for all practice levels. 3 practices to improve your run"--Container
  • Bonus: Pose details for a deeper stretch & injury prevention
  • Suggested props: yoga block and strap
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Pre-run practice -- Yoga for conditioning -- Post-run practice
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (65 min.)
Medium for sound
videodisc
Other control number
018713616227
Other physical details
sd., col.
Publisher number
LAP-DV-61622
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • av00285373
  • lbs00093631
System details
DVD
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • EnderbyBorrow it
      514 Cliff Ave, Enderby, Enderby, British Columbia, V0E 1V4, CA
      50.550894 -119.138301
    • Lake CountryBorrow it
      #2 - 10150 Bottom Wood Lake Rd, Lake Country, British Columbia, V4V 2M1, CA
      50.031109 -119.401622
    • RutlandBorrow it
      #20 - 301 Hwy. 33 West, Kelowna, British Columbia, V1X 1X8, CA
      49.888595 -119.390613
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