The Resource Athletic yoga, Yoga for power, Gaiam Americas, Inc

Athletic yoga, Yoga for power, Gaiam Americas, Inc

Label
Athletic yoga, Yoga for power
Title
Athletic yoga
Title part
Yoga for power
Statement of responsibility
Gaiam Americas, Inc
Title variation
Yoga for power
Contributor
Film distributor
Publisher
Teacher
Subject
Genre
Language
eng
Summary
Join Major League Baseball all-star Giancarlo Stanton and sports yoga instructor Kent Katich in four dynamic athletic yoga practices to build power, upper body strength and increase velocity. Stretch and strengthen the shoulder and core muscles in Shoulder Mobility and Core Stability, then establish power through the body with Power, Strength and Steady Movement and build balance and concentration with the Focus and Steadfast Balance sequence. End your practice with Slow Stretch, a calming floor practice for muscle recovery and mindfulness
Cataloging source
lbi
Characteristic
videorecording
Dewey number
613.7/046
PerformerNote
Instructors, Giancarlo Stanton, Kent Katich
http://library.link/vocab/relatedWorkOrContributorName
  • Katich, Kent
  • Stanton, Giancarlo
  • Gaiam Americas, Inc
  • Entertainment One (Firm : Canada)
Runtime
76
http://library.link/vocab/subjectName
  • Hatha yoga
  • Yoga
  • Exercise
Target audience
adult
Technique
live action
Label
Athletic yoga, Yoga for power, Gaiam Americas, Inc
Instantiates
Publication
Distribution
Copyright
Note
  • "Build upper body strength, increase velocity, designed for all practice levels"--Container
  • Bonus: Strength in salutations : open the chest and the hip flexors in this Sun Salutations yoga sequence
  • Suggested props: yoga block and strap
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Shoulder mobility and core stability -- Power, strength and steady movement -- Focus and steadfast balance -- Slow stretch
Dimensions
4 3/4 inches
Dimensions
other
Extent
1 videodisc (76 minutes)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
018713617743
Other physical details
sound, colour
Publisher number
LAP-DV-61774
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • av00289679
  • lbs00094885
System details
DVD
Terms governing use
For private home use only.
Video recording format
DVD
Label
Athletic yoga, Yoga for power, Gaiam Americas, Inc
Publication
Distribution
Copyright
Note
  • "Build upper body strength, increase velocity, designed for all practice levels"--Container
  • Bonus: Strength in salutations : open the chest and the hip flexors in this Sun Salutations yoga sequence
  • Suggested props: yoga block and strap
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Shoulder mobility and core stability -- Power, strength and steady movement -- Focus and steadfast balance -- Slow stretch
Dimensions
4 3/4 inches
Dimensions
other
Extent
1 videodisc (76 minutes)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
018713617743
Other physical details
sound, colour
Publisher number
LAP-DV-61774
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • av00289679
  • lbs00094885
System details
DVD
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

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      50.447054 -119.184531
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      50.836899 -118.982730
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