The Resource Athletic yoga, Yoga for conditioning, Gaiam Americas, Inc

Athletic yoga, Yoga for conditioning, Gaiam Americas, Inc

Label
Athletic yoga, Yoga for conditioning
Title
Athletic yoga
Title part
Yoga for conditioning
Statement of responsibility
Gaiam Americas, Inc
Title variation
Yoga for conditioning
Contributor
Film distributor
Instructor
Publisher
Subject
Genre
Language
eng
Summary
Join US Men's National Soccer Team standout and MLS star Jermaine Jones and sports yoga instructor Kent Katich in four dynamic athletic yoga workouts for conditioning, building endurance and strengthening functional muscle. Start with a sequence of hip openers to create a greater range of motion in your stride, then move into a dynamic and energizing Conditioning and Stamina routine to build physical strength and a Centering Through Balance sequence to build mental strength. Finish your practice with a Muscle Maintenance session to give your muscles what they need to recover
Cataloging source
lbi
Characteristic
videorecording
Dewey number
613.7/046
PerformerNote
Instructors, Jermaine Jones, Kent Katich
http://library.link/vocab/relatedWorkOrContributorName
  • Katich, Kent
  • Jones, Jermaine
  • Gaiam Americas, Inc
  • Entertainment One (Firm : Canada)
Runtime
98
http://library.link/vocab/subjectName
  • Hatha yoga
  • Yoga
  • Exercise
Target audience
adult
Technique
live action
Label
Athletic yoga, Yoga for conditioning, Gaiam Americas, Inc
Instantiates
Publication
Distribution
Copyright
Note
  • "Build endurance, strengthen functional muscle, designed for all practice levels"--Container
  • Bonus: Hips and hamstrings : strengthen and stretch these leg areas for greater range of motion
  • Suggested props: yoga block and strap
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Hip opener -- Conditioning and stamina -- Centering through balance -- Muscle maintenance
Dimensions
4 3/4 inches
Dimensions
other
Extent
1 videodisc (98 minutes)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
018713617750
Other physical details
sound, colour
Publisher number
LAP-DV-61775
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • av00289678
  • lbs00094887
System details
DVD
Terms governing use
For private home use only.
Video recording format
DVD
Label
Athletic yoga, Yoga for conditioning, Gaiam Americas, Inc
Publication
Distribution
Copyright
Note
  • "Build endurance, strengthen functional muscle, designed for all practice levels"--Container
  • Bonus: Hips and hamstrings : strengthen and stretch these leg areas for greater range of motion
  • Suggested props: yoga block and strap
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Hip opener -- Conditioning and stamina -- Centering through balance -- Muscle maintenance
Dimensions
4 3/4 inches
Dimensions
other
Extent
1 videodisc (98 minutes)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
018713617750
Other physical details
sound, colour
Publisher number
LAP-DV-61775
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • av00289678
  • lbs00094887
System details
DVD
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

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      50.447054 -119.184531
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      49.889809 -119.494123
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      49.029660 -119.465747
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      50.871991 -119.383676
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